The Build

Coached by Paul Katami
20 MINUTES 09 SECONDS

This elliptical workout is a true, full-body HIIT challenge. Build your endurance with two, demanding 6-minute long pushes!

Get 4 free workouts today!

   

About Motion Traxx


Bored at the gym? Dreading your workout? How would you like some major motivation?

Praised by Fitness magazine and featured by iTunes, Motion Traxx reinvents your cardio workouts.

Just pop on your earbuds and get audio coaching from World Class trainers. They'll lead you through challenging, interval-based routines designed for your favorite cardio equipment - treadmill, elliptical machine, indoor cycling, and more.

Get major motivation to help you burn calories and see results fast.