Thu, 02 Sep 2010 08:03:19 -0400 Deekron 'The Fitness DJ' http://www.motiontraxx.com Upbeat workout music for running and general fitness When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com en © 2008 Motion Traxx and RockitWave8 LLC Deekron Krikorian deekron@thefitnessdj.com http://www.motiontraxx.com/episodes/itunes%20cover2and4.NEWLOGO_144.jpg http://www.motiontraxx.com 144 144 Fitness & Nutrition motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music no Deekron 'The Fitness DJ' Rising Run. Increases by 20 BPM, from jogging to running. Includes the following dance music Styles/Genres: House, Progressive, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep046_150-170bpm_TheClimb_Level2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists Rising Run. Increases by 20 BPM, from jogging to running. Rising Run. Increases by 20 BPM, from jogging to running. Includes the following dance music Styles/Genres: House, Progressive, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep046_150-170bpm_TheClimb_Level2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep046_150-170bpm_TheClimb_Level2.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep046_150-170bpm_TheClimb_Level2.mp3 Thu, 02 Sep 2010 08:03:19 -0400 Podcasting, Fitness no 01:01:32 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Interval workout for week 1. Set at 2:00 / 2:00 ratio. Episode #042. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 1 Includes the following dance music Styles/Genres: House music. http://www.motiontraxx.com/episodes/MotionTraxx_Ep042_FitnessMagazine_BestBodyGoal_Intervals_Week_1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists Interval workout for week 1. Set at 2:00 / 2:00 ratio. Interval workout for week 1. Set at 2:00 / 2:00 ratio. Episode #042. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 1 Includes the following dance music Styles/Genres: House music. http://www.motiontraxx.com/episodes/MotionTraxx_Ep042_FitnessMagazine_BestBodyGoal_Intervals_Week_1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep042_FitnessMagazine_BestBodyGoal_Intervals_Week_1.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep042_FitnessMagazine_BestBodyGoal_Intervals_Week_1.mp3 Mon, 09 Aug 2010 10:03:19 -0400 Podcasting, Fitness no 00:26:50 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Interval workout for week 2. Set at 1:00 / 2:00 ratio. Episode #043. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 2 Includes the following dance music Styles/Genres: House music. http://www.motiontraxx.com/episodes/MotionTraxx_Ep043_FitnessMagazine_BestBodyGoal_Intervals_Week_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists Interval workout for week 2. Set at 1:00 / 2:00 ratio. Interval workout for week 2. Set at 1:00 / 2:00 ratio. Episode #043. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 2 Includes the following dance music Styles/Genres: House music. http://www.motiontraxx.com/episodes/MotionTraxx_Ep043_FitnessMagazine_BestBodyGoal_Intervals_Week_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep043_FitnessMagazine_BestBodyGoal_Intervals_Week_2.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep043_FitnessMagazine_BestBodyGoal_Intervals_Week_2.mp3 Mon, 09 Aug 2010 10:02:19 -0400 Podcasting, Fitness no 00:26:06 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Interval workout for week 3. Set at 0:45 / 1:30 ratio. Episode #044. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 3 Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep044_FitnessMagazine_BestBodyGoal_Intervals_Week_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists Interval workout for week 3. Set at 0:45 / 1:30 ratio. Interval workout for week 3. Set at 0:45 / 1:00 ratio. Episode #044. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 3 Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep044_FitnessMagazine_BestBodyGoal_Intervals_Week_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep044_FitnessMagazine_BestBodyGoal_Intervals_Week_3.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep044_FitnessMagazine_BestBodyGoal_Intervals_Week_3.mp3 Mon, 09 Aug 2010 10:01:19 -0400 Podcasting, Fitness no 00:25:04 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Interval workout for week 4. Set at 0:30 / 1:00 ratio. Episode #045. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 4 Includes the following dance music Styles/Genres: House, Techno, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep045_FitnessMagazine_BestBodyGoal_Intervals_Week_4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists Interval workout for week 4. Set at 0:30 / 1:00 ratio. Interval workout for week 4. Set at 0:30 / 1:00 ratio. Episode #045. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 4 Includes the following dance music Styles/Genres: House, Techno, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep045_FitnessMagazine_BestBodyGoal_Intervals_Week_4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep045_FitnessMagazine_BestBodyGoal_Intervals_Week_4.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep045_FitnessMagazine_BestBodyGoal_Intervals_Week_4.mp3 Mon, 09 Aug 2010 10:00:19 -0400 Podcasting, Fitness no 00:22:19 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Latin Fuego Moves You. Feel the passion all over again with this summery Latin mix. Latin Fuego Moves You. Feel the passion all over again with this summery Latin mix. Episode #041. “Latin-ocity Vol. 2” 60 minutes at 130 BPM. Includes the following dance music Styles/Genres: Latin House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep041_130bpm_Latin-ocity.Vol2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep041_130bpm_Latin-ocity.Vol2.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep041_130bpm_Latin-ocity.Vol2.mp3 Wed, 14 Jul 2010 21:00:19 -0400 Podcasting, Fitness no 01:01:09 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Popular Run-Walk format led by renown running coach Jeff Galloway. Popular Run-Walk format led by renown running coach Jeff Galloway. Episode #040. “Run-Walk Intervals (1-1) w/Jeff Galloway” 45 minute Run Walk Interval Mix. Includes the following dance music Styles/Genres: House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep040_Run_Walk_Intervals_1_1_With_Jeff_Galloway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep040_Run_Walk_Intervals_1_1_With_Jeff_Galloway.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep040_Run_Walk_Intervals_1_1_With_Jeff_Galloway.mp3 Thu, 24 Jun 2010 23:54:05 -0400 Podcasting, Fitness no 00:47:10 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Steady climber. Increases by 20 BPM, moving you faster, gradually but surely. Steady climber. Increases by 20 BPM, moving you faster, gradually but surely. Episode #039. “The Climb (Level 1)” 60 minutes at 140-160 BPM. Includes the following dance music Styles/Genres: House and Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep039_140-160bpm_The_Climb.Level1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep039_140-160bpm_The_Climb.Level1.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep039_140-160bpm_The_Climb.Level1.mp3 Fri, 11 Jun 2010 08:57:55 -0400 Podcasting, Fitness no 01:01:53 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Walk This Way. More jazz and soul for your fitness stroll. Walk This Way. More jazz and soul for your fitness stroll. Episode #038. “Walker's Delight Vol. 2” 60 minutes at 120-130 BPM. Includes the following dance music Styles/Genres: Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep038_120-130bpm_WalkersDelight.Vol2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep038_120-130bpm_WalkersDelight.Vol2.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep038_120-130bpm_WalkersDelight.Vol2.mp3 Thu, 27 May 2010 22:29:14 -0400 Podcasting, Fitness no 01:01:50 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Electrified run déjà vu. More voltage for your feet with volume 2 of this driving Electro House series. Electrified run déjà vu. More voltage for your feet with volume 2 of this driving Electro House series. Episode #037. "High Voltage Vol. 2 " 58 minutes at 175 BPM. Includes the following dance music Styles/Genres: Electro House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep037_High_Voltage_Vol.2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep037_High_Voltage_Vol.2.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep037_High_Voltage_Vol.2.mp3 Thu, 06 May 2010 21:36:19 -0400 Podcasting, Fitness no 00:59:38 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Easier intervals that will have you walking, twisting, jogging and sweating. Easier intervals that will have you walking, twisting, jogging and sweating. Episode #036. "Fitness Magazine ‘Bikini Ready In Just 4 Weeks’ – ‘Twist & Sweat" 30 minute Interval Mix. Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep036_Fitness_Magazine_Bikini_Ready_In_Just_4_Weeks_Twist_And_Sweat.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep036_Fitness_Magazine_Bikini_Ready_In_Just_4_Weeks_Twist_And_Sweat.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep036_Fitness_Magazine_Bikini_Ready_In_Just_4_Weeks_Twist_And_Sweat.mp3 Thu, 15 Apr 2010 22:35:04 -0400 Podcasting, Fitness no 00:31:52 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Entry level Run-Walk routine with renown running coach Jeff Galloway. Entry level Run-Walk routine with renown running coach Jeff Galloway. Episode #035. “Run-Walk Intervals (30-30) w/Jeff Galloway” 30 minute Run Walk Interval Mix. Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep035_Run_Walk_Intervals_30_30_With_Jeff_Galloway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep035_Run_Walk_Intervals_30_30_With_Jeff_Galloway.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep035_Run_Walk_Intervals_30_30_With_Jeff_Galloway.mp3 Wed, 07 Apr 2010 22:13:26 -0400 Podcasting, Fitness no 00:32:13 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Advanced Up. Go from real fast, gradually to really fast. Advanced Up. Go from real fast, gradually to really fast. Episode #034. “UPshift (level 4)” 60 at 180-190 BPM. Includes the following dance music Styles/Genres: Techno, House, Tech House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep034_180_190bpm_UPshift_level4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep034_180_190bpm_UPshift_level4.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep034_180_190bpm_UPshift_level4.mp3 Thu, 25 Mar 2010 22:45:22 -0400 Podcasting, Fitness no 01:00:48 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Takes You Higher. Trance and Progressive tracks take your workout high above, Tiesto style. Takes You Higher. Trance and Progressive tracks take your workout high above, Tiesto style. Episode #033. “Treading Tiesto” 60 minutes at 160 BPM. Includes the following dance music Styles/Genres: Trance and Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep033_160bpm_Treading_Tiesto.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep033_160bpm_Treading_Tiesto.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep033_160bpm_Treading_Tiesto.mp3 Thu, 11 Mar 2010 22:28:54 -0500 Podcasting, Fitness no 01:00:05 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Equinox instructor Gregg Cook stops by to spin your wheels. Equinox instructor Gregg Cook stops by to spin your wheels. Episode #032. “Get Cyc'd” 50 Minute Cycling Interval Mix. Includes the following dance music Styles/Genres: Progressive House, Tech House, Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep032_GetCycd_Cycling_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep032_GetCycd_Cycling_Interval_Mix.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep032_GetCycd_Cycling_Interval_Mix.mp3 Thu, 25 Feb 2010 21:05:16 -0500 Podcasting, Fitness no 00:52:03 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Pulsing Rhythms. Tribal drums inject energy and irresistible rhythms into your cardio session. Pulsing Rhythms. Tribal drums inject energy and irresistible rhythms into your cardio session. Episode #031. “Tribal Drive” 56 minutes at 135 BPM. Includes the following dance music Styles/Genres: Disco House, House, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep031_135bpm_Tribal_Drive.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep031_135bpm_Tribal_Drive.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep031_135bpm_Tribal_Drive.mp3 Thu, 11 Feb 2010 21:58:26 -0500 Podcasting, Fitness no 00:56:56 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Disco-fy Your Run. Run your stuff to some 70’s-styled disco grooves. Bell bottoms optional. Disco-fy Your Run. Run your stuff to some 70’s-styled disco grooves. Bell bottoms optional. Episode #030. “Disco Run” 55 minutes at 165-175 BPM. Includes the following dance music Styles/Genres: Disco House, House, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep030_165_175bpm_Disco_Run.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep030_165_175bpm_Disco_Run.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep030_165_175bpm_Disco_Run.mp3 Thu, 28 Jan 2010 18:50:28 -0500 Podcasting, Fitness no 00:57:02 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Really travels. Take your workout on an eclectic-flavored journey around the world. Really travels. Take your workout on an eclectic-flavored journey around the world. Episode #029. “Global Getaway” 58 minutes at 140-150 BPM. Includes the following dance music Styles/Genres: House, Tribal, Tech House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep029_140_150bpm_Global_Getaway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep029_140_150bpm_Global_Getaway.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep029_140_150bpm_Global_Getaway.mp3 Thu, 14 Jan 2010 23:00:59 -0500 Podcasting, Fitness no 00:57:07 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Start out faster than normal and slow down every 3 min until you hit an easy pace. The key is to find your starting speed. Start out faster than normal and slow down every 3 min until you hit an easy pace. The key is to find your starting speed. Episode #028. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’ . 35 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep028_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_3_The_Reverse.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep028_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_3_The_Reverse.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep028_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_3_The_Reverse.mp3 Thu, 17 Dec 2009 07:42:38 -0500 Podcasting, Fitness no 00:35:17 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Your speed bursts here are the fastest pace you can safely maintain. Then blast off! Do five top sprints! Your speed bursts here are the fastest pace you can safely maintain. Then blast off! Do five top sprints! Episode #027. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #2 ‘The Countdown’ . 34 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep027_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_2_The_Countdown.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep027_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_2_The_Countdown.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep027_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_2_The_Countdown.mp3 Thu, 17 Dec 2009 07:41:39 -0500 Podcasting, Fitness no 00:40:03 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' It’s easy. Speed up and then recover. Repeat 8 times for a complete cardio session. It’s easy. Speed up and then recover. Repeat 8 times for a complete cardio session. Episode #026. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #1 ‘The Quickie’ . 21 minutes Includes the following dance music Styles/Genres: House http://www.motiontraxx.com/episodes/MotionTraxx_Ep026_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_1_The_Quickie.mp3 Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep026_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_1_The_Quickie.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep026_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_1_The_Quickie.mp3 Thu, 17 Dec 2009 07:40:09 -0500 Podcasting, Fitness no 00:27:08 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Up and at ‘em. Go from fast to faster, smoothly but surely. Up and at ‘em. Go from fast to faster, smoothly but surely. Episode #025. “UPshift (level 3)” 43 minutes at 170-180 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep025_170_180bpm_UPshift_Part3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep025_170_180bpm_UPshift_Part3.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep025_170_180bpm_UPshift_Part3.mp3 Mon, 23 Nov 2009 22:48:57 -0500 Podcasting, Fitness no 00:45:16 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Up, up, and away. Up your speed in no time with gradually increasing BPMs. Up, up, and away. Up your speed in no time with gradually increasing BPMs. Episode #024. “UPshift (level 2)” 55 minutes at 160-170 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep024_160_170bpm_UPshift_Part2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep024_160_170bpm_UPshift_Part2.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep024_160_170bpm_UPshift_Part2.mp3 Fri, 13 Nov 2009 00:29:24 -0500 Podcasting, Fitness no 00:57:36 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Up your level. Gradually increasing BPMs will have you at the next level before you know it. Up your level. Gradually increasing BPMs will have you at the next level before you know it. Episode #023. “UPshift (level 1)” 56 minutes at 150-160 BPM. Includes the following dance music Styles/Genres: House, Progressive, Electro House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep023_150_160bpm_UPshift.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep023_150_160bpm_UPshift.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep023_150_160bpm_UPshift.mp3 Fri, 30 Oct 2009 00:05:31 -0400 Podcasting, Fitness no 00:58:37 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Disco-fy your walk. Strut your stuff to some 70’s-styled disco grooves. Can you dig it? Disco-fy your walk. Strut your stuff to some 70’s-styled disco grooves. Can you dig it? Episode #022. “Disco Stroll” 60 minutes at 128 BPM. Includes the following dance music Styles/Genres: Electro House, House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3 Fri, 16 Oct 2009 00:53:09 -0400 Podcasting, Fitness no 01:01:09 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Electrify your run. The sparks will be flying off your feet w/this high-powered Electro-House mix. Electrify your run. The sparks will be flying off your feet w/this high-powered Electro-House mix. Episode #021. “High Voltage” 56 minutes at 175 BPM. Includes the following dance music Styles/Genres: Electro House, House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep021_175bpm_HighVoltage.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep021_175bpm_HighVoltage.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep021_175bpm_HighVoltage.mp3 Thu, 01 Oct 2009 23:01:36 -0400 Podcasting, Fitness no 00:57:50 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Warm and groovy vibes make it feel like summer all over again. Get your sweat on, without the sunburn. Warm and groovy vibes make it feel like summer all over again. Get your sweat on, without the sunburn. Episode #020. “Endless Summer” 55 minutes at 145 BPM. Includes the following dance music Styles/Genres: Progressive, Tribal, Trance, Breaks, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3 Wed, 16 Sep 2009 21:30:05 -0400 Podcasting, Fitness no 00:56:17 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Burn baby, burn. Those calories, that is. These super-hot tracks will get your temperature rising and those calories burning in no time. Burn baby, burn. Those calories, that is. These super-hot tracks will get your temperature rising and those calories burning in no time. Episode #019. “Burn 2 The Beat” 55 minutes at 155 BPM. Includes the following dance music Styles/Genres: Progressive, House, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep019_155bpm_Burn2theBeat.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep019_155bpm_Burn2theBeat.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep019_155bpm_Burn2theBeat.mp3 Mon, 31 Aug 2009 21:15:49 -0400 Podcasting, Fitness no 00:56:57 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' This series of one-minute PE classics packs almost the calorie burn of Spinning – ideal for living room exercisers. This series of one-minute PE classics packs almost the calorie burn of Spinning – ideal for living room exercisers. Episode #016. Fitness Magazine 'Drop a Jeans Size '09' Interval #1 ‘20 Minute Circuit’. 20 Minutes Includes the following dance music Styles/Genres: House, Tech House, Funky House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep016_FitnessMagazineDropaJeansSize09_Interval1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep016_FitnessMagazineDropaJeansSize09_Interval1.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep016_FitnessMagazineDropaJeansSize09_Interval1.mp3 Sat, 01 Aug 2009 08:00:00 -0400 Podcasting, Fitness no 00:24:04 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' It’s simple: Walk or jog, then hit the gas for a minute. Jog or walk in between sprints to recover. It’s simple: Walk or jog, then hit the gas for a minute. Jog or walk in between sprints to recover. Episode #017. Fitness Magazine 'Drop a Jeans Size '09' Interval #2 ‘Run/Walk for 30 Minutes’. 30 Minutes Includes the following dance music Styles/Genres: Tech House, House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep017_FitnessMagazineDropaJeansSize09_Interval2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep017_FitnessMagazineDropaJeansSize09_Interval2.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep017_FitnessMagazineDropaJeansSize09_Interval2.mp3 Sat, 01 Aug 2009 08:00:00 -0400 Podcasting, Fitness no 00:32:15 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Works great for stationary bike, treadmill, elliptical, or stair climber. Works great for stationary bike, treadmill, elliptical, or stair climber. Episode #018. Fitness Magazine ‘Drop a Jeans Size ‘09’ Interval #3 ‘30 Minute Cardio Machine Melter’. 30 Minutes Includes the following dance music Styles/Genres: Progressive, Tech House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep018_FitnessMagazineDropaJeansSize09_Interval3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep018_FitnessMagazineDropaJeansSize09_Interval3.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep018_FitnessMagazineDropaJeansSize09_Interval3.mp3 Sat, 01 Aug 2009 08:00:00 -0400 Podcasting, Fitness no 00:33:04 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Speed, seriously. No vocals and a fast tempo make this running mix serious business. Speed, seriously. No vocals and a fast tempo make this running mix serious business. Episode #015. “Serious 4 Speed” 55 minutes at 180 BPM. Includes the following dance music Styles/Genres: Techno, Progressive, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep015_180bpm_Serious_4_Speed.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep015_180bpm_Serious_4_Speed.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep015_180bpm_Serious_4_Speed.mp3 Fri, 24 Jul 2009 16:25:49 -0400 Podcasting, Fitness no 00:57:10 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Here are the keys. Luscious piano-flavor tracks hold the key to a great run. Here are the keys. Luscious piano-flavor tracks hold the key to a great run. Episode #014. “Piano Power” 60 minutes at 165 BPM. Includes the following dance music Styles/Genres: Progressive, Techno, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep014_165bpm_Piano_Power.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep014_165bpm_Piano_Power.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep014_165bpm_Piano_Power.mp3 Thu, 09 Jul 2009 20:14:23 -0400 Podcasting, Fitness no 01:01:46 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' String Sensation. Guitar-filled dance tracks make you the hero of the gym. String Sensation. Guitar-filled dance tracks make you the hero of the gym. Episode #013. “Guitar Heroes” 56 minutes at 150 BPM. Includes the following dance music Styles/Genres: Progressive, Techno, Electro House, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep013_150bpm_Guitar_Heroes.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep013_150bpm_Guitar_Heroes.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep013_150bpm_Guitar_Heroes.mp3 Fri, 26 Jun 2009 22:00:31 -0400 Podcasting, Fitness no 00:58:15 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Beat the drum, beat your time. Strong tribal drums power you up and set the pace for a fast 10K run. Beat the drum, beat your time. Strong tribal drums power you up and set the pace for a fast 10K run. Episode #012. “Tribal 10-K” 62 minutes at 170 BPM. Includes the following dance music Styles/Genres: Tribal House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep012_170bpm_Tribal_10_K.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep012_170bpm_Tribal_10_K.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep012_170bpm_Tribal_10_K.mp3 Fri, 12 Jun 2009 20:01:06 -0400 Podcasting, Fitness no 01:03:48 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Take a stroll. This jazzy, soulful mix adds groove to your power walk. Take a stroll. This jazzy, soulful mix adds groove to your power walk. Episode #011. “Walker's Delight” 60 minutes at 120-130 BPM. Includes the following dance music Styles/Genres: Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3 Thu, 28 May 2009 17:36:36 -0400 Podcasting, Fitness no 01:01:09 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Burn off serious calories as you play your way through 40 minutes: You call the shots when to sprint and when to cruise! Burn off serious calories as you play your way through 40 minutes: You call the shots when to sprint and when to cruise! Episode #010. Fitness Magazine ‘Bikini Body ‘09’ Interval #3 ‘Mix and Melt’ 40 minutes. Includes the following dance music Styles/Genres: House, Progressive, Drum & Bass, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep010_FitnessMagazineBikiniBodyWorkout09_Interval3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep010_FitnessMagazineBikiniBodyWorkout09_Interval3.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep010_FitnessMagazineBikiniBodyWorkout09_Interval3.mp3 Wed, 06 May 2009 11:06:50 -0400 Podcasting, Fitness no 00:43:44 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' For this 35-minute blaster…try stretching out the faster-paced intervals by a minute and shortening your recoveries to just 1 minute. For this 35-minute blaster…try stretching out the faster-paced intervals by a minute and shortening your recoveries to just 1 minute. Episode #009. Fitness Magazine ‘Bikini Body’ Interval #2 ‘Slim with Intervals’ 35 minutes. Includes the following dance music Styles/Genres: Progressive, Vocal House, Tech House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep009_FitnessMagazineBikiniBody09_Interval2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep009_FitnessMagazineBikiniBody09_Interval2.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep009_FitnessMagazineBikiniBody09_Interval2.mp3 Wed, 06 May 2009 10:52:35 -0400 Podcasting, Fitness no 00:37:52 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Got just 25 minutes? This quickie will gradually increase the intensity, then cool you down. Aah. Got just 25 minutes? This quickie will gradually increase the intensity, then cool you down. Aah. Episode #008. Fitness Magazine ‘Bikini Body ‘09’ Interval #1 ‘Rev Up Results’ 25 minutes. Includes the following dance music Styles/Genres: House, Progressive, Tech House, Trance. http://www.motiontraxx.com/episodes/MotionTraxx_Ep008_FitnessMagazineBikiniBody09_Interval1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep008_FitnessMagazineBikiniBody09_Interval1.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep008_FitnessMagazineBikiniBody09_Interval1.mp3 Wed, 06 May 2009 10:38:52 -0400 Podcasting, Fitness no 00:28:55 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Latin + House = Pure Motivation. This mix is seriously caliente. Latin + House = Pure Motivation. This mix is seriously caliente. Episode #007. “Latin-ocity” 52 minutes at 130 BPM. Includes the following dance music Styles/Genres: Latin House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3 Thu, 16 Apr 2009 22:52:44 -0400 Podcasting, Fitness no 00:53:17 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' About to rock that 5K race? This training tool will propel you all the way to the finish line. About to rock that 5K race? This training tool will propel you all the way to the finish line. Episode #006. “Propel 5K Training Mix” 30 minutes at 182 BPM. Includes the following dance music Styles/Genres: Techno, House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3 Fri, 03 Apr 2009 18:33:19 -0400 Podcasting, Fitness no 00:30:09 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Ready to go ‘big’? These large, powerful tracks will get you movin’ big time. Ready to go ‘big’? These large, powerful tracks will get you movin’ big time. Episode #005. “Big Time” 55 minutes at 160 BPM. Includes the following dance music Styles/Genres: Progressive, House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep005_160bpm_BigTime.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep005_160bpm_BigTime.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep005_160bpm_BigTime.mp3 Fri, 20 Mar 2009 22:31:18 -0400 Podcasting, Fitness no 00:56:33 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Somewhere far, far away… Take an exotic journey through ancient sands and distant lands. Somewhere far, far away… Take an exotic journey through ancient sands and distant lands. Episode #004. “Exotic Departure” 55 minutes at 140 BPM. Includes the following dance music Styles/Genres: Ethnic House, Progressive, Tribal Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep004_140bpm_ExoticDeparture.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep004_140bpm_ExoticDeparture.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep004_140bpm_ExoticDeparture.mp3 Mon, 09 Mar 2009 21:04:07 -0400 Podcasting, Fitness no 00:57:17 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Special Episode Alert! We’ve teamed up with some of the writers and editors of FITNESS Magazine to create a hot mix that is ideal for Half-Marathon training. You just ‘half’ to have it. Special Episode Alert! We’ve teamed up with some of the writers and editors of FITNESS Magazine to create a hot mix that is ideal for Half-Marathon training. You just ‘half’ to have it. Episode #003. “Fitness Magazine Half-Marathon Mix” 68 minutes at 168 BPM. Includes the following dance music Styles/Genres: Progressive, House, Progressive, Funky Techno, Trance . http://www.motiontraxx.com/episodes/MotionTraxx_Ep003_168bpm_FitnessMagazineHalfMarathonMix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep003_168bpm_FitnessMagazineHalfMarathonMix.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep003_168bpm_FitnessMagazineHalfMarathonMix.mp3 Tue, 24 Feb 2009 15:09:02 -0500 Podcasting, Fitness no 01:10:05 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Are you the fastest in the west? This mix will get your motor running and heart pumpin and top speed. Just watch out for the red line. Are you the fastest in the west? This mix will get your motor running and heart pumpin and top speed. Just watch out for the red line. Episode #002. “Fast On The Draw” 101 minutes at 180 BPM. Includes the following dance music Styles/Genres: Progressive, Tech House, Drum & Bass, House, Trance . http://www.motiontraxx.com/episodes/MotionTraxx_Ep002_180bpm_FastOnTheDraw.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep002_180bpm_FastOnTheDraw.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep002_180bpm_FastOnTheDraw.mp3 Sat, 07 Feb 2009 20:16:13 -0500 Podcasting, Fitness no 01:01:42 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music Deekron 'The Fitness DJ' Premier episode! Strong energy, flavored with funk and soul. Get your groove on – Downtown style! Premier episode! Strong energy, flavored with funk and soul. Get your groove on – Downtown style! Episode #001. “Downtown Soul” 55 minutes at 150 BPM. Includes the following dance music Styles/Genres: Funky House, Electro House, Progressive, Funky Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep001_150bpm_DowntownSoul.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists http://www.motiontraxx.com/episodes/MotionTraxx_Ep001_150bpm_DowntownSoul.mp3 http://www.motiontraxx.com/episodes/MotionTraxx_Ep001_150bpm_DowntownSoul.mp3 Mon, 08 Dec 2008 05:50:14 -0500 Podcasting, Fitness no 00:56:51 motiontrax, motiontracks, motion trax, motion tracks, Deekron, Dekron, The Fitness DJ, running music, workout music, fitness music, exercise music, running podcast, jogging music, marathon music