Presented By: Deekron The Fitness DJ™
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Episodes 42-45: Fitness Magazine 'Reach Your Best Body Goal' Intervals
Reach Your Best Body Goal in 4 Weeks:
The Workout Music.
This quadruple pack of mixes delivers the instruction and motivation for conquering the four week cardio interval routines in Fitness Magazine’s ‘Reach Your Best Body Goal’ program (as seen in the September 2010 issue).
weeks'
| Episode 42 Week 1 |
Interval workout for week 1. Set at 2:00 / 2:00 ratio |
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| Episode 43 Week 2 |
Interval workout for week 2. Set at 1:00 / 2:00 ratio. |
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| Episode 44 Week 3 |
Interval workout for week 3. Set at 0:45 / 1:30 ratio. |
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| Episode 45 Week 4 |
Interval workout for week 4. Set at 0:30 / 1:00 ratio. |
News Wire
Read Deekron's article about why music matters for your workout.
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Motion Traxx finess music podcast launches as a free motivational tool for running and exercise.
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