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Episodes 42-45: Fitness Magazine 'Reach Your Best Body Goal' Intervals

Reach Your Best Body Goal in 4 Weeks:
The Workout Music.
This quadruple pack of mixes delivers the instruction and motivation for conquering the four week cardio interval routines in Fitness Magazine’s ‘Reach Your Best Body Goal’ program (as seen in the September 2010 issue).

Style/Genre: House, Techno, Progressive


 

 

Get the music here for the 'Interval workout for
weeks'

Episode 42
Week 1
  Interval workout for week 1. 
Set at 2:00 / 2:00 ratio
Episode 43
Week 2
  Interval workout for week 2. 
Set at 1:00 / 2:00 ratio.
Episode 44
Week 3
  Interval workout for week 3. 
Set at 0:45 / 1:30 ratio.
Episode 45
Week 4
  Interval workout for week 4. 
Set at 0:30 / 1:00 ratio.

News Wire

Read Deekron's article about why music matters for your workout.
Read Article »

Motion Traxx finess music podcast launches as a free motivational tool for running and exercise.
Read Press Release »

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